We learned to put everyone else first.

Now, it’s our turn to take the mic…

Welcome to the Eldest Daughter Diaries!

This podcast is a community-forward space where I join my High School friend, Keneci, to relate on how being an eldest daughter formed us, how we evolved, and learned how to thrive while staying connected with our families.

There will be intimate shares, honest storytelling, and most of all, encouragement, inspiration, and lots of loving on our fellow eldest daughters who are changing the world just by being themselves. #iykyk

Send your Q’s to eldestdaughterdiaries @ proton.me to have them answered on our upcoming episodes!

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Hi love,

There are so many messages coming at us about who we’re supposed to be, how hard things are, and how afraid we’re supposed to be about all of it. While some of it is valid, we’re not designed to be constantly living in fear, stress, and burnout from the weight of it all.

I got a pretty intense wake-up call early on that had me asking bigger questions of life, the Universe, and of myself. Things like: If things stayed exactly as they are, would I be okay with spending my life like this?

When I asked myself that question, the answer was no. Luckily, though, that question catalyzed a long, winding journey from burnout and self-neglect to rest and a life built on sustainable self—care.

You know what else I discovered along the way? The magical and practical tools to cultivate my own unique definition of ease. These mental, emotional, spiritual, physical, and energetic tools are what unlocks ease in my everyday life.

And that is exactly what I teach here. It turns out…

Ease is everywhere

(if we know how to look for it).

About Krystal

“Our rhythms and cycles are inherently counterculture. They are, therefore, revolutionary.”

~Krystal Alexandria

Philosophy

Healing from societal systems (e.g. patriarchy, white supremacy, homophobia, racism, misogyny, sexism, ableism, etc.) that never had our wellbeing in mind from the start is no joke. It’s hard work and should absolutely not be done “Lone Wolf” style. That’s the separation that was born of these very systems.

The way we heal is to honor our whole selves and each other.

Together, we begin to deconstruct through questions like:

Who are we if we’re not being productive for someone else’s gain?
If we could move beyond the resistance to rest, what would rest open up in our lives?
What wants to be created through us and what’s the easiest way we can honor those impulses?

Discover what tools like Astrology, Human Design, & Ease Mentoring can do to remind us of our power, pleasure, nature, soul path, and JOY.

What People are saying:

Testimonials

My AstroHD session with Krystal was just what I needed. Krystal is truly gifted at sifting through the details of your astrological chart and human design and pulling to the forefront exactly what you need to hear. It was fun and enlightening and I’ve felt inspired to be more myself since then. 💖✨

Marissa L., Holistic Esthetician, Nashville, TN

Sometimes we need to hear the raw Truth, free from dancing around the real issue of what’s happening. Krystal did that, and with immense Love. Her caring self makes this reading so comforting. By combining the two modalities, she gave me an in-depth look into my soul purpose. I so appreciate her.

Trish W., Author, Actor, Producer, Park City, UT

Having an AstroHD reading with Krystal was incredibly powerful. I've looked at my Human Design and Astrological Charts before, and even had them explained to me or done some self study on the topics with limited success. Our session was beyond anything I could have imagined! She translated the two systems while weaving my story together in a way that clicked with me on such a deep level. I'm so grateful for our time together. Her ability to make sense out of a time of great change, and the simple suggestions for ways to move through life with a deeper understanding of who I am at my core that resonates on a whole new level. I highly recommend you connect with her for a life changing session offering a dip into the depths of your soul that will help you understand yourself better and love yourself even more.

Amanda Y., Mindset Coach, Energy Healer, Chicago, IL