“Krystal’s [group program on ease] creates an avenue to offer insights into your own personal being: your own goals, your own personality, your own clues as to why you do the things the way you do. I came in with an expectation that this would be great to talk business and time management. It was really more about learning about balance and how to create that relaxed energy in your life even though the the world around you is going crazy. I learned so much about myself in the process.”